|I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction|
by Melemis, Steven M.
|RedBrazil Visitor Ranking (3561 Votes)|
A leading expert in addiction and mood disorders shares a five-point plan for overcoming anxiety, depression, and addiction. He describes the symptoms, causes, treatment, and relapse prevention strategies, and includes numerous exercises and a one-month step-by-step program.
Paperback: 276 pages
Publisher: Modern Therapies (032010)
Product Dimensions: 8.50 x 5.50 x 0.60 inches
Shipping Weight: 0.80 pound(s)
Media Mail: YES
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