|Assertiveness Workbook: How to Express Your Ideas & Stand Up for Yourself at Work & in Relationships|
by Paterson, Randy J.
|RedBrazil Visitor Ranking (1716 Votes)|
This self-directed program teaches readers to speak up and say what they mean at work and at home. Written supportively, it uses proven cognitive behavioral techniques to help individuals build self-confidence, set boundaries, and determine appropriate responses. 10 charts.
Paperback: 216 pages
Publisher: New Harbinger Publications (112000)
Product Dimensions: 9.98 x 7.12 x 0.55 inches
Shipping Weight: 1.02 pound(s)
Media Mail: YES
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