|Mindful Sport Performance Enhancement: Mental Training for Athletes and Coaches|
by Kaufman, Keith A, Glass, Carol R, Pineau, Timothy R.
|RedBrazil Visitor Ranking (183 Votes)|
This book is a comprehensive resource on the history, theory, and practice of mindfulness in sport. The authors present their empirically-supported, six-session mindfulness program adapted for specific athletic populations.
Publisher: American Psychological Association (APA) (102017)
Product Dimensions: 9.90 x 6.90 x 0.60 inches
Shipping Weight: 1.20 pound(s)
Media Mail: YES
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