|Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath|
by Bersma, Danielle, Visscher, Marjoke, Kooistra, Alex.
|RedBrazil Visitor Ranking (3541 Votes)|
This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.
Paperback: 160 pages
Publisher: Hunter House Publishers (042003)
Product Dimensions: 8.90 x 5.90 x 0.50 inches
Shipping Weight: 0.50 pound(s)
Media Mail: YES
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