|Yoga the Spirit and Practice of Moving Into Stillness (Original)|
by Schiffmann, Erich.
|RedBrazil Visitor Ranking (3541 Votes)|
From the yoga master featured in the bestselling Yoga Mind and Body videos with Ali McGraw comes an introduction to Hatha Yoga, complete with step-by-step instructions and meditation techniques. Includes more than 100 poses and exercises. Photos.
Paperback: 384 pages
Publisher: Gallery Books (121996)
Product Dimensions: 9.16 x 7.34 x 0.90 inches
Shipping Weight: 1.73 pound(s)
Media Mail: YES
|* If you have decided not to purchase this product from Redbrazil.com, please click here and tell us what we can do to earn your business. We promise to read each and every response.|